Presentations draw on my education and experience in health psychology, health coaching and health promotion, as well as personal experience, to provide a practical and achievable approach to positive behaviour change and a truly nourishing lifestyle.
These presentations are designed to educate and motivate people on specific health and lifestyle topics, and can be tailored to your specific requirements.
Interactive group workshops are designed to be fun and informative. This can be part of your corporate health and wellbeing program, for a specific event or for a simple get-together. These workshops can be tailored to your desired topic; please contact me to discuss workshop topics further.
In addition, delicious healthy catering can be provided, as well as goodie bags.