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Apple & Caramel Pie

After a beautiful sunny mini break in Byron Bay and Noosa, I arrived back in Perth to rain and wind. It felt strangely nice and very autumnal!

Autumn to me always means apple crumble and lots of it! Apple desserts are definitely my childhood comfort food and remind me so much of England and home.

As I've gone gluten free, and even gluten free oats seem to cause me issues - I've had to think of another way to get my apple comfort fix this season.

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Cacao & Caramel Millet Crispy Cakes

It's almost Easter weekend, and we all know Easter means CHOCOLATE, and lots of it!

So why not join me in a bit of nostalgia and make some yummy chocolate crispy cakes this weekend. This recipe uses beautiful puffed ancient grains, un-refined cacao, organic coconut oil and some natural maple syrup to sweeten things up - which means you can enjoy them guilt free, and not be left with that sickly sweet lingering feeling so many of us are familiar with after Easter. 

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Sweet Potato Brownies

Whilst adding sweet potato to a brownie recipe sounds a little strange, it actually makes a deliciously sweet and moist brownie that's packed with extra nutrients and antioxidants. 

Sweet potatoes are packed with vitamin A and vitamin C making them a superfood for healthy glowing skin, pair this with the wonderfully high anti-oxidant levels found in raw cacao, and you have a sort of yummy superfood brownie. 

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Christmas Raw Balls

Christmas mince pies must be one of the best things about the festive season, don't you think? Back in my uni days I would pretty much eat (at least) one everyday with a nice cup of tea. 

Naturally being more health conscious and now gluten free, mince pies are off the table for me. So this year I've created a beautiful Christmas Raw Ball recipe, which has all the flavours of Christmas in it but non of the nasties - which means I still get to enjoy my favourite festive treat! 

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Caramel Bliss Balls

I am a little obsessed with these raw balls, so much so, I even considered not sharing this recipe so I could keep these babies all to myself.

These caramel raw balls have lucuma powder in them, which along with the gooey madjool dates makes them extra caramelly. I also like to add maca powder to these and sometime protein powder which makes them a great recovery/post workout snack.  

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Beetroot Truffels

If you're looking for a sneaky way to incorporate more veggies into your diet (or your families) have you ever considered vegetable powders? 

Now I'm not talking about substituting real veggies for powders, fresh is definitely best, but I'm talking about giving your existing recipes a little hit of extra nutrition.

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Roasted beetroot hummus

I hope you've all had a wonderful Easter break and are feeling revived after a good few days off. I went camping and managed to do lots of walking, it was truly blissful to disconnected from everything.

Easter weekend seemed to bring us well and truly into autumn; all this rain and cooler weather has got me excited for all the yummy autumnal produce.

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